Comments on: Insomnia as a way of life #_#

By: Drug treatment

Drug treatment — Mon, 19 May 2008 15:03:14 +0000

Let me give you some tips for a good sleep: first of all you should give up coffee because it contains caffeine and this is not gonna help, you should ask for professional help if you can’t do it yourself. Then set a regular time for going to bed in the night and waking up in the morning. You should follow this regular sleeping schedule. You should avoid your bedroom during the day, enter the bedroom only when you have to sleep. If you don’t fall asleep in 15-20 minutes, you should get out of the bedroom and start doing something else until you are sleepy again. These tips should work, you just need to practice a little bit.

By: coffeesister

coffeesister — Mon, 08 Oct 2007 06:50:58 +0000

I would not be surprised, given my perusal of your blog archives.

|_|) “I believe in creation and evolution. I think they go hand in hand.” ~ Leann Carter

By: Leann

Leann — Sun, 07 Oct 2007 21:14:58 +0000

You and I have a lot in common, girl.

By: coffeesister

coffeesister — Sat, 06 Oct 2007 05:38:52 +0000

No more should life exist without internetting than its surfing should proceed without blogging, or at least the reading thereof.. Digg it? I look forward to welcoming you to this side of the fun!

(|_|*cheers*|_|)
1 c Persimmon pulp
2 c Flour
1 c Sugar
1 c Butter
1 tsp. Soda
1 Egg
1/2 tsp. Cinnamon
1/2 tsp. Clove
1/2 tsp. Nutmeg

Cream shortening and sugar.
Beat in egg and pulp.
Add dry ingredients.
Place on greased cookie sheet. Bake at 350 degrees for 8 to 10 minutes.

By: Karen from Floriduh

Karen from Floriduh — Sat, 06 Oct 2007 04:00:13 +0000

I’m delighted, Dorian, that you’re back in ye olde blogosphere. I love your soulful postings and unique voice. Well, here’s to us, girl – you’re third blog, my soon-to-be first. Hey, race you to front page of Digg (whatever THAT is)! First one there sends the other one a fresh persimmon!

By: coffeesister

coffeesister — Sat, 06 Oct 2007 03:07:43 +0000

My glorious girl! Alas, such music doesn't interrupt the tho't processes; in fact, it's inspiring. Brilliant taste you have tho'. My dance w/sleep begins when I can be distracted from tho'ts, pain & things to be done long enough to get tired. |_|) “You can't possibly hear the last movement of Beethoven's Seventh and go slow.” ~ Oscar Levant (explaining his way out of a speeding ticket)

By: Elizabeth

Elizabeth — Fri, 05 Oct 2007 17:56:15 +0000

Ummm Have ye tried listening to music? That’s what I do. But maybe ye have and I don’t know. Suggestions for music – classical. It soothes you to sleep. At least me. Beethoven, Mozart, Vivaldi. Renaissance. But as I say, that’s what works for me. What works for one….. Anyway Drink Deeply and Carpe Coffee. xoxoxo

By: Bob

Bob — Fri, 05 Oct 2007 14:26:47 +0000

I'll "blog-in" briefly from the "other" blog and say you're either:

a) worried
b) not [getting] enough exercise
c) don't want to miss anything
d) have a messed up internal clock
e) drink too much coffee
f) all of the above
g) none of the above

How about a nightly massage from your significant to de-limber your timbers and induce a dream-state ? Also, can you read at night and not nod off ? I crash in about 5 minutes ......

Dear man, I hope you'll "blog-in" regularly! No surprise, I'm sure, but choice 'f' is pretty damn accurate. However, coffee actually relaxes me! Sometimes reading does too, then there are the nights when I keep thinking I'll stop at the end of the next chapter.
Mrs. RhodesTer |_|) “I like my coffee strong, not lethal!” ~ Col. Sherman Potter, "M*A*S*H"

By: Lorna

Lorna — Fri, 05 Oct 2007 14:24:40 +0000

Yikes! I've had my share of pacing in the night, and it's led to a lot of falling asleep in the daytime---I apparently need both quantity and quality. Eviction imminent? I think I'm going to put a bunch of Tibetan prayer flags on my balcony.

My dear sister in coffee, I cannot express how touching each & every prayer flag is! May we both find less cause to pace or at least have the good sense to blog instead. Here's to finding that perfect balance of both sleep & coffee, which also requires quantity and quality..
Dorian |_|) “If we could all hear one another's prayers, God might be relieved of some of his burdens.” ~ Ashleigh Brilliant